Christina Baria

You're 30 Minutes Away from Crystal Clear Direction

This isn't about managing symptoms or settling for 'good enough' - let's uncover what's really stealing your vitality

Simply choose your preferred time below. We'll send you a brief prep form via email to make our conversation even more powerful.

This isn't about managing symptoms or settling for 'good enough.' This is about getting to the root of what's really stealing your vitality and creating lasting change.

This Call Is Perfect If You:

  • Wake up tired despite sleeping 8+ hours
  • Feel successful on the outside but scattered on the inside
  • Have tried wellness approaches that didn't create lasting change
  • Are ready to understand what's really going on (not just treat symptoms
  • Want honest insight and clear direction
  • Want to stop managing symptoms and start addressing root causes

This Call Is NOT For You If:

  • You're looking for someone to fix you without your involvement
  • You want quick fixes or magic solutions
  • You're not ready to look at patterns and do deeper work
  • You're just curious but not serious about change

This isn't about becoming someone new. This is about remembering who you always were—before the world convinced you to be smaller.

Because success shouldn't cost you your vitality.

What Happens During Your Call:

✅ Energy Audit - Identify what's really draining you

✅ Stress Assessment - Discover why you feel stuck

✅ Personal Roadmap - Get your next 90 days mapped out

*Please note: All coaching is individualised and complementary to medical care. Always consult your healthcare provider regarding medications/medication changes or health conditions. I'm happy to collaborate with your medical team to support your integrated wellness journey.

What Past Clients Say:

"I got more clarity in 30 minutes with Christina than I had in months of trying to figure this out on my own. Even if we hadn't worked together, that call was life-changing."
— Sarah M.

"Christina immediately identified what I'd been missing. I finally understood why I was exhausted all the time—and more importantly, what to do about it."
— Jennifer L.

FAQ

Q: Will you try to sell me something?

A: My goal is your breakthrough, not my agenda. I'll be honest about options if they're right for you, but many women find incredible value just from the clarity we create together.

Q: What if I'm not sure I'm ready?

A: That's exactly why we start with a conversation. Clarity comes through exploration, not pressure. This call is about understanding what's possible for you.

About Christina Baria

I'm Christina Baria, dedicated to empowering women aged 35-55 through the transformative phases of post-childbirth, perimenopause, and menopause. With my background in pharmaceuticals and expertise in neuroscience-backed coaching, I provide holistic support for vibrant health and emotional balance. My mission is to help women manage stress, improve sleep, and enhance overall well-being, enabling them to reclaim their energy, build resilience, and lead a purposeful life.

About Christina Baria

I'm Christina Baria, and I believe every woman deserves to feel radiant—especially when navigating life's most demanding phases.

Having witnessed brilliant women lose themselves while juggling high-stakes careers, major life transitions—whether it's returning to work after children, pivoting careers, climbing the corporate ladder, or navigating hormonal shifts like perimenopause and menopause—I combine my 12+ years as a practicing pharmacist and 5+ years of transformational coaching expertise with neuroscience-backed modalities to guide you back to your most vibrant self. Featured in the Australian Journal of Pharmacy, I use evidence-based techniques proven effective through thousands of successful applications.

This isn't about managing symptoms or settling for 'good enough.' This is about reclaiming the energy that feels stolen, the confidence that feels forgotten, and the joy that feels impossible. Together, we'll transform your relationship with stress, sleep, and your own incredible potential—because success shouldn't cost you your vitality.